On May 1, the Conservancy joined City officials and avid walkers in LOVE Park to kick off the 10th year of We Walk PHL, a popular wellness program that organizes free and welcoming group walks at parks and recreation centers throughout Philadelphia.
Launched in 2017, We Walk PHL is a collaboration between the Philadelphia Department of Public Health, Fairmount Park Conservancy, and Philadelphia Parks & Recreation. The program emphasizes social connection through exercise and access to nature. Originally launched in three participating parks in 2017, the program has expanded to include 29 locations this spring season (May 1 – June 30).
“If you know We Walk PHL, you know it’s more than just a walking program,” said James Garrow, Deputy Commissioner of Philadelphia’s Department of Public Health. “We Walk PHL builds community. We Walk PHL builds lasting friendships. We Walk PHL fosters stewardship of our incredible parks, trails, and rec centers. All of these aspects of We Walk PHL are central to the health of our city and her residents.”
“It does my heart well to see all of you out here taking control of your health,” said Parks & Recreation Commissioner Susan Slawson, addressing the group of walkers that gathered in Center City for the season kick-off. “I’m especially proud that you choose to do your walks in the park. As we begin Mental Health Awareness Month, it’s worth recognizing how powerful something as simple as walking can be. It helps reduce stress, supports overall wellbeing, and it lowers the risk of chronic conditions. What you’re doing matters and sets a strong example for others.”
Since its launch, We Walk PHL has organized an estimated 3,000 group walks and engages over 2,300 participants annually – many of them returning year after year.
In participant surveys, 91% of walkers reported improved mental health, 87% reported improved physical health, and 86% reported forming relationships in the program that lasted beyond We Walk PHL.
“Walking is a simple and accessible way to take care of yourself, and a wonderful way to build social connection,” said Nicole Seahorne Hameen, the Education & Engagement Specialist for Fairmount Park Conservancy. “We know that connection is key to health, just like exercise. That’s why so many walkers keep coming back, week after week and year after year.”
Anyone is welcome to join We Walk PHL at any site; in fact, exploring the public parks system by visiting different walk locations is encouraged. The walks are facilitated by trained volunteers who lead stretching activities, communicate in advance about weather, and guide walkers safely through the park.
“We’re responsible for what the next generation of health looks like,” said Shay Mosley, the volunteer walk leader for LOVE Park and Rail Park walking groups, as she applauded participants and encouraged more people to join the program. “You are motivating someone else. You are mirroring what health and wellness looks like.”
Residents can find their nearest participating park using the map and schedule on Fairmount Park Conservancy’s website. The We Walk PHL Facebook Group also serves as a resource for updates on any walk changes or cancellations.
